We all experience down days, it could be from waking up on the wrong side of the bed or remembering a sad moment, or probably the weather, or perhaps that time of the month for the ladies. Whatever the reason, we shouldn’t let negative thoughts ruin our moods all day, and that is…
Category: Self development
5 EASY WAYS TO BE ACCOUNTABLE THIS YEAR
My initial post heading was to be “new year resolutions and easy ways to be accountable.” But even I do not believe in new year resolutions -I believe in goal settings, crushing set goals, being accountable, working smart (cause working hard isn’t in my dictionary please), and having discipline. Before we move ahead,…
5 EASY WAYS TO SAY NO WITHOUT EXPLAINING YOURSELF
“…there are often many things we feel we should do that, in fact, we don’t really have to do. Getting to the point where we can tell the difference is a major milestone in the simplification process.” -Elaine St. James Most of us have been in situations when we want to say “no”…
5 WAYS TO OVERCOME THE FEAR OF REJECTION AND IMPROVE YOUR SELF ESTEEM
Rejection…. Everyone’s nightmare! Feeling rejected hurts as it makes you doubt your worth while undermining your confidence. We’ve all experienced rejection at different points in our lives. From not getting a dream job to getting a rejection letter from a dream school, or the fear of rejection in a relationship or friendships or simply…
YOU ARE PERFECTLY IMPERFECT || TIPS FOR OVERCOMING BODY INSECURITIES
Body insecurity is something even the best of us “suffer” from at different points in our lives. From insecurity over our thighs, arm, face, boobs, ass, tummy, weight, height, etc. it’s a long list to make. Personally, I’ve also “suffered” from body insecurities even though I know tips for overcoming them I…
5 DAILY AFFIRMATIONS TO HELP WITH YOUR SELF CONFIDENCE
I took some time off the blog because I wanted to create impact, help people in some way even if it’s through my writing. I know most people enjoy my reviews, and I’d still be doing that too but I’d be focusing more on helping people with their self growth and development. I…