Self-Care

  • How to Start Self-care
    Self-Care

    Why Self-Care Isn’t Selfish and How to Start

    Okay, let’s talk self-care. Not that stuffy, “should” kind, but the real deal – the kind that makes you feel like you’re actually living and not just surviving. For years, I was that girl. You know the one – always on the go, juggling work, social life, and the ever-present to-do list. I prided myself on my ability to “do it all,” but honestly, I was running on fumes. I’d hit the wall regularly, crashing and burning with exhaustion, feeling overwhelmed and honestly, a little resentful of the world. Then, something shifted. I started noticing how much happier and more productive I felt after even the smallest acts of self-care.…

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