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self-care

How to Start Self-care
Self-Care

Why Self-Care Isn’t Selfish and How to Start

ByUchechi Chidi-Amadi April 28, 2025April 28, 2025

Okay, let’s talk self-care. Not that stuffy, “should” kind, but the real deal – the kind that makes you feel like you’re actually living and not just surviving. For years, I was that girl. You know the one – always on the go, juggling work, social life, and the ever-present to-do list. I prided myself…

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