• Detox - water fast - weight loss

    WATER FASTING || MY 14 DAYS EXPERIENCE AND THE RE-FEEDING PROCESS

    I can’t believe it’s been 3 weeks since I completed my 14 days water fast journey and in this post, I’ll be sharing my 14 days water fast experience.  On the 10th of November, I had a big meal of Jollof rice and fried fish which is totally the wrong thing to eat before a fast. But the fast was a last minute decision because I’ve been trying to complete a 14 days water fast all year and I was never getting to day 3. So, on the 10th I said to myself “Ucheyy we are doing this fast from…